Health & Fitness Center

Stay Active!

The Health & Fitness Center provides for a wide variety of recreational and intramural activities with a lot of amenities:

  • 3 multi-purpose gymnasium courts (2 wood, 1 sport court), with divider curtains, score clocks, and staging areas
  • 3,600 square foot fitness room featuring 36 Flex and Paramount machines, Iron-Grip plates, and other accessories
  • Cardio area featuring 18 cardio machines (Startrack treadmills, elliptical edge, steppers, upright bikes, and recumbent bikes)
  • 1,800 square foot aerobics/dance/karate studio
  • Elevated indoor running/walking track
  • 2 racquetball/handball courts
  • 6-lane intercollegiate swimming pool and whirlpool
  • Extensive Water and Floor Aerobics program
  • Personal trainers, full locker rooms, showers

The Health & Fitness Center Main Building is open as follows:

  • Monday – Thursday: 6:00am – 10:00pm
  • Friday: 6:00am – 9:00pm
  • Saturday: 8:00am – 4:00pm
  • Sunday: Noon – 6:00pm
  • Hours may be extended due to sporting events

The Health & Fitness Center Pool is open as follows:

  • Monday-Thursday: 9am  – 2:00pm; 6:30 – 8:30pm
  • Friday: 9am to 2pm
  • Saturday/Sunday: Noon – 3:00pm
  • Hours may vary due to swim meets and visiting team locker room usage
*hours are subject to change due to QU home athletic events and holidays, for the most up-to-date information, check our Facebook page: QU Health and Fitness Center or Call  217-228-5032

**Click HERE to join the Fitness Center on Facebook!**


Aqua Aerobics

Aqua Aerobics Schedule

Floor Aerobics

We also offer numerous floor aerobics classes coached by QMG.

*Please visit our FB page for up-to-date classes.


Contact Information

Health and Fitness Center Front Desk

There’s no application fee when you apply online.